My mind and body are in perfect balance. I am a
~ Louise Hay
My name is Ina Lasmane and I am a therapist in private practice. I specialize in treating depression, anxiety, trauma/PTSD, grief & loss, phobias, family of origin issues, relationship difficulties, and career/employment concerns. I offer therapeutic approaches that are research-informed and are proven to have good therapeutic outcomes.
My approach to therapy is solution-focused and action-oriented. I incorporate traditional as well as nontraditional approaches such as EMDR (Eye Movement Desensitization and Reprocessing), A.R.T. (Accelerated Resolution Therapy), CBT (Cognitive Behavioral Therapy), Art Therapy, TFT (Thought Field Therapy), Mindfulness, and other new and cutting edge approaches. I am interested in how negative experiences and trauma impact the brain and the methods to heal the brain via emotional, cognitive, and sensory reprocessing and resourcing.
Clients have told me that after working with me they feel calmer, more joyful, and whole - as if a large weight has been lifted off. If you are contemplating a change, please give me a call. Appointments can be scheduled by clicking the "Appointment Request" tab. If you have questions, please click on "Contact Me" tab.
Ina Lasmane, MA, LMFT
Licensed Marriage and Family Therapist