The secret of happiness is freedom … And the secret of freedom is courage.
Are you overwhelmed, stress out, or anxious? Does it feel like everything is an effort, and you are sinking deeper and deeper into hopelessness? Are you struggling with getting over a traumatic event, difficult family situation, or managing your mood? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with trauma, anxiety, or depression, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
Ina Lasmane, MA, LMFT
Licensed Marriage and Family Therapist
Master Certified Accelerated Resolution Therapist
Certified EMDR Therapist